Mike Bines

International Fitness Professional and Wellness Expert based on the Isle of Wight

With over 23 years of experience, Mike Bines is dedicated to helping individuals reach their personal fitness and wellness goals. His holistic approach focuses on the body, mind, and soul, providing stability and consistency in a supportive environment.

Welcome to Mike Bines Personal Training Services LTD

Empowering YOU to Achieve Your Fitness and Wellness Goals

Join us for personalised training programs, online classes, community sessions, yoga, pilates, boot camps, retreats and mental health coaching tailored for both men and women. I would love you to invite you into my community to be the first to hear about retreats, classes, events, MBPTS Online Studio and so much more! Click the Link below and Subscribe today.

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AWARD WINNING FITNESS PRESENTER

MIKE BINES PERSONAL TRAINING SERVICES LTD.

Personalized Training Programs

Tailored Personal Training methods designed to help you achieve your fitness objectives efficiently. Train with Mike together in the Boutique Home Fitness Studio. Open to Men, Women, Couples and Family. Enquire today for your bespoke personalised plan. Many options and packages available. Book your free consultation today.

2 Online Studios
Inlcuding my new online Studio for Ladies 40+ PLUS my original mixed genre of fitness classes which launched in 2022 plus community sessions

Access our diverse range of online classes live with Mike or on repear and community sessions for a holistic fitness experience. There are over 1000+ classes LIVE & on demand to suit within a beautiful and connected online community. Mike has now developed 2 online studios. the 2nd one is aimed at ladies in Mid life 40+ to help these ladies navigate through hormonal changes that mid life throws at them. In this group Mike specialises in weight training for ladies over 40+ to give them body confidence, strength and more information on the Menopause and the ageing process in general.

Community Classes are in person comprimising of Yoga, Yin Yoga, Pilates and Boot Camps at various locations in the UK. These are Pay as you Go or your can take advantage of MBPTS rewards stamp card - saving you money!

Yoga and Pilates Offering

Experience the rejuvenating benefits of yoga and pilates guided by an experienced instructor. These are held throughout the Online Studio, Community Classes and Spiritual Retreats & held Internationally.

Mental Health Coaching

Supporting mental well-being alongside physical fitness for a holistic approach to health Mike created THE MIND DIRECTOR. Helping his clients on much deeper and accountable level with his life coaching used in conjunction with his physical coaching plans.

Spiritual Events

After creation of THE MIND DIRECTOR in 2023 Mike Bines collaborates with other light workers for those who want to delve deeper into the aspect of their healing and health - combining Yoga, Breathework, Restorative Yoga and Meditation at Bespoke Spiritual Events. Be sure to subscribe to his newsletter to keep updated on all upcoming events!