Empower Your Health Journey
Join Our Monthly LIVE Online Health Programs
At Mike Bines Personal Training Services LTD, we are excited to offer our Monthly Live Health Programs designed for ladies aged 40 and above. Join Mike and a variety of guest speakers as we delve into vital health topics that matter most to you. These sessions focus on essential areas such as maintaining bone density, building lean muscle, and positively navigating menopause. Our expert guests will share their insights and advice to help you manage these crucial aspects of health with confidence. Whether you're looking to understand more about fitness, nutrition, or mental wellbeing, our LIVE programs provide a supportive and informative environment. This is a unique opportunity to engage with health professionals and connect with others who share your journey. Join us and take a proactive step towards a healthier you!
Get In Touch With Us
For enquiries or to register for our programs, please fill out the contact form below. At Mike Bines Personal Training Services LTD, we understand the unique health and wellbeing needs of women over 40. Our dedicated team, led by Mike himself, is ready to support you on your journey towards a healthier lifestyle. Whether you're interested in our tailored Physical Fitness Program, Yoga classes, or Personal Coaching sessions, we are here to help. Your health is our priority, and we are excited to guide you every step of the way. Reach out today and let’s embark on this transformative journey together.